Dried sour cherry is a great source of vitamin C, potassium, fiber, and other nutrients.
- Vitamin C in cherry help maintain the immune system.
- Contains Vitamin A which is great for EYE health and prevents cataracts.
- Great for skin health.
- Potassium in dried sour cherry is helpful for muscle contraction.
- Benefits the Nerve function.
- Improving blood pressure regulation.
- Rich in antioxidants and anti-inflammatory compounds.
- Improve athletic performance and reduce exercise-induced muscle damage and soreness.
- Potassium and polyphenol antioxidants have powerful heart-health properties.
- Cherries may reduce symptoms of arthritis and gout.
- Help improve your sleep quality.
- Healthy & delicious snacks which also can be used in various recipes.