Eating dried pineapples is a great way to get the nutritional benefits of pineapple in a convenient and tasty form. Dried pineapple is packed with essential vitamins and minerals such as vitamin C, vitamin A, calcium, magnesium, iron, and potassium.
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- Vitamin C is essential for the growth and repair of tissues in the body
- Rich in iron and copper, and boosts the immune system
- Treating sinusitis and reducing allergic inflammation
- Reducing fever and eliminating infections
- helps to form collagen
- Great for bones, teeth, and blood vessels
- Important for the vision of its Vitamin A
- Magnesium helps to regulate blood pressure and is important for muscle and nerve function



