Dried Kiwi

Kiwi was a plant native to southern China at first. Then, it was transported to New Zealand in the early 20th century, where growing kiwi fruit started commercially. In the 60s, this fruit was named kiwi, which originates from the beautiful bird “Kiwi,” a bird endemic to New Zealand. Dried kiwi fruit has a sour taste and low sugar. It is rich in vitamin C, which exceeds the amount of vitamin C that orange contains by two times and lemon by 6 times. Additionally, the amount of nutrients dried kiwi fruits contain is 8 times of the apple. The dried kiwi has a sweet and tart flavor, and is chewy in texture. It is a great snack to have on the go and is perfect for lunch boxes, picnics, and hikes. Dried kiwi can also be used as a topping for cereals, salads, and yogurt, or blended into smoothies. The combination of its unique flavor, nutrient-dense profile, and convenience make dried kiwi an ideal snack for anyone looking to increase their intake of healthy fruits.