Dried apple slices contain antioxidant types, vitamins, dietary fiber, and a large range of other nutrients. The abundance of such nutrients can help prevent suffering from numerous diseases.
- High in Nutrients: Dried apples are a good source of essential vitamins and minerals, such as vitamin A, vitamin C, potassium, and iron.
- High in Fiber: Dried apples are a good source of dietary fiber. This can help promote regularity and keep you feeling full longer.
- Low in Calories: Dried apples are low in calories and fat, making them a great snack for those watching their waistline.
- Portable and Convenient: Dried apples are easy to store and transport, making them a great snack for work, school, or travel.
- Delicious Taste: Dried apple has a sweet, intense flavor that makes them a great accompaniment to yogurt, oatmeal, or a smoothie.
- Reducing cholesterol levels
- Detoxing the liver
- Treating diabetes
- Improving the immune system
- Preventing Alzheimer
- Preventing damage to brain cells