Sesame oil is a healthier alternative to other vegetable oils as below;
- It Contains two antioxidants that may have powerful effects on your health.
- Its anti-inflammatory properties, using it to treat joint inflammation, toothaches, and scrapes
- Lower your cholesterol levels when used in place of oils high in saturated fats.
- Help prevent heart disease.
- Consuming sesame oil may help regulate blood sugar levels, especially for diabetes patients.
- It may improve symptoms of arthritis.
- Helping heal wounds and burns.
- Protect against damage from UV rays.
- Improving sleep quality and quality of life
- Massage with its oil will help reduce arm and leg pain.
- Compounds in this oil may increase hair shine and strength.
- Sesames oil can be used for different cooking needs.
- Good for Skin.
- Good for Bone growth.
- Protecting infant health.